Non-Violence and Hakomi Body-Centered Therapy

miabolte Counseling, Hakomi Leave a Comment

Non-violence is the Hakomi principle that encourages and allows us to be gentle with our self.  Because when we are gentle we ourselves, we can be that way with others.  In a session, this quality is likely to pervade.  You might notice it in my tone or pacing.  With non-violence as a guide, there’s no need to push; limits are …