Holiday Stress Relief Tips

miabolte Empathy, Holidays, Loving Kindness, Stress Relief 1 Comment

If the winter holidays get your down, this is for you. We are mid holiday season, ramping up to Christmas.  Can you feel the quickening, maybe even some frenzy?  No matter if you celebrate these days, it’s in the air.  Here in Boulder, downtown was lit up and decorated in a blaze of bright colors mid November.  There’s a skating …