inner critic solutions

It's possible to feel more ease, self-love and wellness!

Hi, I’m Mia!

So glad to meet you, good person!

I’m a mindfulness-based therapist and coach who has been adjunct faculty at Naropa University and the University of Minnesota since 2002.

I serve my local therapy clients through my private practice, and I support a worldwide audience through my new online programs. I’d love for you to experience a moment of banishing your inner critic through my helpful guide:

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