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	<title>5Rhthyms &#8211; Mia Bolte, Buddhist Meditation, Mindfulness Psychotherapist, Mentor in Minneapolis, MN</title>
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		<title>What IS conscious Dance?</title>
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		<dc:creator><![CDATA[Mia Bolte]]></dc:creator>
		<pubDate>Wed, 08 Jun 2022 19:21:14 +0000</pubDate>
				<category><![CDATA[Self-care]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[5Rhthyms]]></category>
		<category><![CDATA[conscious dance]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Open Floor]]></category>
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					<description><![CDATA[Conscious dance is part of the expressive arts. Simply put it is moving the body. It doesn&#8217;t have to look good. The &#8220;dance&#8221; can be done with or without music. The idea is to listen to the body and move from the impulse or desire vs. our habitual way. When there is sound with a [&#8230;]]]></description>
		
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