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	<title>conscious dance &#8211; Mia Bolte, Buddhist Meditation, Mindfulness Psychotherapist, Mentor in Minneapolis, MN</title>
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		<title>What IS conscious Dance?</title>
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		<dc:creator><![CDATA[Mia Bolte]]></dc:creator>
		<pubDate>Wed, 08 Jun 2022 19:21:14 +0000</pubDate>
				<category><![CDATA[Self-care]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[5Rhthyms]]></category>
		<category><![CDATA[conscious dance]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Open Floor]]></category>
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					<description><![CDATA[Conscious dance is part of the expressive arts. Simply put it is moving the body. It doesn&#8217;t have to look good. The &#8220;dance&#8221; can be done with or without music. The idea is to listen to the body and move from the impulse or desire vs. our habitual way. When there is sound with a [&#8230;]]]></description>
		
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		<title>Sit. Move. Wander: Fall Retreat in MN, USA</title>
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		<dc:creator><![CDATA[Mia Bolte]]></dc:creator>
		<pubDate>Tue, 31 May 2022 02:47:47 +0000</pubDate>
				<category><![CDATA[Self-care]]></category>
		<category><![CDATA[conscious dance]]></category>
		<category><![CDATA[meditation]]></category>
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					<description><![CDATA[Fall program to slow and simplify in a  nature based gathering with daily meditation movement cycle in the MN, USA, September, 2022.  ]]></description>
		
		
		
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