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	<title>Relationships &#8211; Mia Bolte, Buddhist Meditation, Mindfulness Psychotherapist, Mentor in Minneapolis, MN</title>
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	<link>https://miabolte.com</link>
	<description>mindfulness, meditation, transpersonal psychology</description>
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		<title>Attachment Style Quiz</title>
		<link>https://miabolte.com/attachment-style-quiz/</link>
					<comments>https://miabolte.com/attachment-style-quiz/#respond</comments>
		
		<dc:creator><![CDATA[Mia Bolte]]></dc:creator>
		<pubDate>Wed, 02 Jan 2019 18:41:55 +0000</pubDate>
				<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Attachment]]></category>
		<category><![CDATA[Attachment style]]></category>
		<category><![CDATA[Bonding]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">https://miabolte.com/?p=729</guid>

					<description><![CDATA[Please follow this link (or paste this: https://dianepooleheller.com/attachment-test/) to take a five minute or so quiz about your style of connecting and relating to others, also known as your “attachment style”.  You’ll get your results immediately. If we work together, please share the info you get from Diane Poole Heller&#8217;s quiz, with me via email.  [&#8230;]]]></description>
		
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		<title>You must (Learn some NVC)!</title>
		<link>https://miabolte.com/you-must-learn-some-nvc/</link>
					<comments>https://miabolte.com/you-must-learn-some-nvc/#respond</comments>
		
		<dc:creator><![CDATA[Mia Bolte]]></dc:creator>
		<pubDate>Tue, 04 Sep 2018 18:27:56 +0000</pubDate>
				<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Minneapolis]]></category>
		<category><![CDATA[Interpersonal Skills]]></category>
		<category><![CDATA[NVC]]></category>
		<category><![CDATA[Relationships]]></category>
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					<description><![CDATA[Here’s why you must know your needs, wants and desires.  Don&#8217;t worry, there are ways to learn how to do this.  NVC is one of them.  If you do not know your needs, feelings and wants, you are unlikely to talk about them.  If you do not talk about them, they have no chance of [&#8230;]]]></description>
		
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		<title>Relationships and Co-Dependency</title>
		<link>https://miabolte.com/relationships-and-co-dependency/</link>
					<comments>https://miabolte.com/relationships-and-co-dependency/#comments</comments>
		
		<dc:creator><![CDATA[Mia Bolte]]></dc:creator>
		<pubDate>Tue, 07 Aug 2018 17:40:09 +0000</pubDate>
				<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Co-Dependency]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">https://miabolte.com/?p=558</guid>

					<description><![CDATA[Relationships as Mirrors Commonly, in our thoughtful moments, we are trying to understand our relationships.  In therapeutic work, the aim is to go beyond complaining about how and what your friend or partner does to upset and confuse you.  At some point, the relationship must become a mirror reflecting you to yourself.  Asking, “what is [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<item>
		<title>When You Feel (Emotions), You Heal</title>
		<link>https://miabolte.com/when-you-feel-emotions-you-heal/</link>
					<comments>https://miabolte.com/when-you-feel-emotions-you-heal/#comments</comments>
		
		<dc:creator><![CDATA[Mia Bolte]]></dc:creator>
		<pubDate>Thu, 28 Jun 2018 03:57:19 +0000</pubDate>
				<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Minneapolis]]></category>
		<category><![CDATA[Interpersonal Skills]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">http://miabolte.com/?p=499</guid>

					<description><![CDATA[Positive Thinking Meets Negative Emotions Unless you’ve been living the life of a hermit, surely, you’ve gotten the memo that thinking positive thoughts and feeling positive emotions is real important. Normal Vincent Peal’s “The Power of Positive Thinking” circa 1952 was a major intro to this idea. Now, more than 70 years later, we have [&#8230;]]]></description>
		
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