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	<title>Resilience &#8211; Mia Bolte, Buddhist Meditation, Mindfulness Psychotherapist, Mentor in Minneapolis, MN</title>
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	<description>mindfulness, meditation, transpersonal psychology</description>
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		<title>Why Resilience Matters and How to Build Yours Now</title>
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		<dc:creator><![CDATA[Mia Bolte]]></dc:creator>
		<pubDate>Fri, 25 May 2018 01:32:24 +0000</pubDate>
				<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Resilience]]></category>
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					<description><![CDATA[Resilience Helps Us Deal With Pain in the Neck Events While dutifully filling up my Kia Rio, rental car my car keys got locked inside.  How I tell you the rest of the story has the potential of causing stress and strain in my body.  Or it can build my capacity for bouncing back from [&#8230;]]]></description>
		
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