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	<title>Taos &#8211; Mia Bolte, Buddhist Meditation, Mindfulness Psychotherapist, Mentor in Minneapolis, MN</title>
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		<title>Self Care 101: Enjoyable, life affirming experiences look like this&#8230;</title>
		<link>https://miabolte.com/enjoyable-life-affirming-experiences-look-like/</link>
					<comments>https://miabolte.com/enjoyable-life-affirming-experiences-look-like/#comments</comments>
		
		<dc:creator><![CDATA[Mia Bolte]]></dc:creator>
		<pubDate>Thu, 28 Dec 2017 01:08:12 +0000</pubDate>
				<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[Taos]]></category>
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					<description><![CDATA[The last time I wrote with you in mind, friends, I shared ideas for how to maintain inner equanimity and peace (hello, self-care!) during the stress of holiday time.  You can find the full list of 5 tips here. My final suggestion, &#8220;plan activities that you enjoy and keep you grounded&#8221; led me to Northern [&#8230;]]]></description>
		
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