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	Comments for Mia Bolte, Buddhist Meditation, Mindfulness Psychotherapist, Mentor in Minneapolis, MN	</title>
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	<link>https://miabolte.com</link>
	<description>mindfulness, meditation, transpersonal psychology</description>
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		Comment on Pause for a Mindful Breathing Exercise by miabolte		</title>
		<link>https://miabolte.com/mindful-breathing/#comment-575</link>

		<dc:creator><![CDATA[miabolte]]></dc:creator>
		<pubDate>Wed, 29 Jan 2020 20:36:26 +0000</pubDate>
		<guid isPermaLink="false">https://miabolte.com/?p=686#comment-575</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://miabolte.com/mindful-breathing/#comment-574&quot;&gt;KIT NAYLOR&lt;/a&gt;.

Kit--Thank you! I think that purple is also great on you, yes?  :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://miabolte.com/mindful-breathing/#comment-574">KIT NAYLOR</a>.</p>
<p>Kit&#8211;Thank you! I think that purple is also great on you, yes?  🙂</p>
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		Comment on Pause for a Mindful Breathing Exercise by KIT NAYLOR		</title>
		<link>https://miabolte.com/mindful-breathing/#comment-574</link>

		<dc:creator><![CDATA[KIT NAYLOR]]></dc:creator>
		<pubDate>Wed, 29 Jan 2020 20:04:53 +0000</pubDate>
		<guid isPermaLink="false">https://miabolte.com/?p=686#comment-574</guid>

					<description><![CDATA[I love the purple on you, dearest Mia!]]></description>
			<content:encoded><![CDATA[<p>I love the purple on you, dearest Mia!</p>
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		Comment on Pause for a Mindful Breathing Exercise by miabolte		</title>
		<link>https://miabolte.com/mindful-breathing/#comment-566</link>

		<dc:creator><![CDATA[miabolte]]></dc:creator>
		<pubDate>Tue, 21 Jan 2020 15:59:27 +0000</pubDate>
		<guid isPermaLink="false">https://miabolte.com/?p=686#comment-566</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://miabolte.com/mindful-breathing/#comment-565&quot;&gt;Sharon Ulrich&lt;/a&gt;.

Awareness is pretty supportive to feeling a bit better, isn&#039;t it?  Thanks for commenting, Sharon.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://miabolte.com/mindful-breathing/#comment-565">Sharon Ulrich</a>.</p>
<p>Awareness is pretty supportive to feeling a bit better, isn&#8217;t it?  Thanks for commenting, Sharon.</p>
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		<title>
		Comment on Pause for a Mindful Breathing Exercise by Sharon Ulrich		</title>
		<link>https://miabolte.com/mindful-breathing/#comment-565</link>

		<dc:creator><![CDATA[Sharon Ulrich]]></dc:creator>
		<pubDate>Tue, 21 Jan 2020 14:13:28 +0000</pubDate>
		<guid isPermaLink="false">https://miabolte.com/?p=686#comment-565</guid>

					<description><![CDATA[Thankyou Mia. 
I like this because it helps to keep one in awareness.]]></description>
			<content:encoded><![CDATA[<p>Thankyou Mia.<br />
I like this because it helps to keep one in awareness.</p>
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		Comment on A Ritual to Recall Goodness by Wendy Cova		</title>
		<link>https://miabolte.com/a-ritual-to-recall-goodness/#comment-25</link>

		<dc:creator><![CDATA[Wendy Cova]]></dc:creator>
		<pubDate>Fri, 28 Sep 2018 00:02:13 +0000</pubDate>
		<guid isPermaLink="false">https://miabolte.com/?p=562#comment-25</guid>

					<description><![CDATA[So helpful and wonderful.]]></description>
			<content:encoded><![CDATA[<p>So helpful and wonderful.</p>
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		Comment on 3 Things I Love About Teaching at Naropa by miabolte		</title>
		<link>https://miabolte.com/3-things-i-love-about-teaching-at-naropa/#comment-23</link>

		<dc:creator><![CDATA[miabolte]]></dc:creator>
		<pubDate>Thu, 20 Sep 2018 15:42:49 +0000</pubDate>
		<guid isPermaLink="false">https://miabolte.com/?p=626#comment-23</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://miabolte.com/3-things-i-love-about-teaching-at-naropa/#comment-21&quot;&gt;Judith&lt;/a&gt;.

Judith, you are part of Naropa&#039;s roots, and mine.  Knowing you helps me grow into more of my own strength!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://miabolte.com/3-things-i-love-about-teaching-at-naropa/#comment-21">Judith</a>.</p>
<p>Judith, you are part of Naropa&#8217;s roots, and mine.  Knowing you helps me grow into more of my own strength!</p>
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		Comment on 3 Things I Love About Teaching at Naropa by Judith		</title>
		<link>https://miabolte.com/3-things-i-love-about-teaching-at-naropa/#comment-21</link>

		<dc:creator><![CDATA[Judith]]></dc:creator>
		<pubDate>Thu, 20 Sep 2018 15:14:04 +0000</pubDate>
		<guid isPermaLink="false">https://miabolte.com/?p=626#comment-21</guid>

					<description><![CDATA[So well shared!  I’m on the same train of the heart minded life. Love your presence and ability to share and bring others to their awakening! Keep teaching - your gifts shine!<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2665.png" alt="♥" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>So well shared!  I’m on the same train of the heart minded life. Love your presence and ability to share and bring others to their awakening! Keep teaching &#8211; your gifts shine!♥️</p>
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		<title>
		Comment on When You Feel (Emotions), You Heal by You must (Learn some NVC)! &#8226; Mia Bolte, Psychotherapist, Inner Critic Expert, Mentor in Minneapolis, MN		</title>
		<link>https://miabolte.com/when-you-feel-emotions-you-heal/#comment-19</link>

		<dc:creator><![CDATA[You must (Learn some NVC)! &#8226; Mia Bolte, Psychotherapist, Inner Critic Expert, Mentor in Minneapolis, MN]]></dc:creator>
		<pubDate>Tue, 04 Sep 2018 18:44:14 +0000</pubDate>
		<guid isPermaLink="false">http://miabolte.com/?p=499#comment-19</guid>

					<description><![CDATA[[&#8230;] there are ways to learn how to do this.  NVC is one of them.  If you do not know your needs, feelings and wants, you are unlikely to talk about them.  If you do not talk about them, they have no [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] there are ways to learn how to do this.  NVC is one of them.  If you do not know your needs, feelings and wants, you are unlikely to talk about them.  If you do not talk about them, they have no [&#8230;]</p>
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		<title>
		Comment on Self-Acceptance Now by Wendy Cova		</title>
		<link>https://miabolte.com/self-acceptance-now/#comment-18</link>

		<dc:creator><![CDATA[Wendy Cova]]></dc:creator>
		<pubDate>Sun, 26 Aug 2018 17:30:54 +0000</pubDate>
		<guid isPermaLink="false">https://miabolte.com/?p=588#comment-18</guid>

					<description><![CDATA[Mia, I love to see you and listen to your wisdom. I connect best outside, lookong up and sky and feeling the wind on me .]]></description>
			<content:encoded><![CDATA[<p>Mia, I love to see you and listen to your wisdom. I connect best outside, lookong up and sky and feeling the wind on me .</p>
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		<title>
		Comment on Relationships and Co-Dependency by miabolte		</title>
		<link>https://miabolte.com/relationships-and-co-dependency/#comment-16</link>

		<dc:creator><![CDATA[miabolte]]></dc:creator>
		<pubDate>Wed, 08 Aug 2018 00:08:03 +0000</pubDate>
		<guid isPermaLink="false">https://miabolte.com/?p=558#comment-16</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://miabolte.com/relationships-and-co-dependency/#comment-15&quot;&gt;Wendy Cova&lt;/a&gt;.

Wendy-I know you do such good work with others in Arizona.  Post your link here, why don&#039;t you?  Maybe
another of our dear readers can find their way to you!  They&#039;d sure be lucky!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://miabolte.com/relationships-and-co-dependency/#comment-15">Wendy Cova</a>.</p>
<p>Wendy-I know you do such good work with others in Arizona.  Post your link here, why don&#8217;t you?  Maybe<br />
another of our dear readers can find their way to you!  They&#8217;d sure be lucky!</p>
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