Go Gently Resources

Here are goodies I that I love at this moment, or are long time friends. They will help you build self awareness and kindness too. What here have you tried and what’s worked for you? Share your experience on my Facebook page!

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FREE GUIDE to Quiet Your Inner Critic
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Recommended Reading

Body-Centered Psychotherapy: The Hakomi Method by Ron Kurtz

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The Joy of Living: Unlocking the Secret and Science of Happiness by Yongey Mingyur Rinpoche

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The New Rules of Marriage by Terrence Real

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Open Heart, Open Mind by Tsoknyi Rinpoche

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Turning the Mind into an Ally by Sakyong Mipham Rinpoche

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When Things Fall Apart by Pema Chodron

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Wired for Love by Stan Tatkin

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