Body centered psychotherapy can be an excellent opportunity to explore the obstacles to experiencing a rich, full life. Learn more about what is not working in your life and how to transform through gentle, practical tools. You’ll be able to make mindful choices and move toward being more of who you really are, in accord with your aims and goals.
Individual sessions are $140 for 55 to 60 minutes
Reimbursement may be available from your medical savings account, health savings account or insurance, depending upon your policy. If you are interested in this, Mia can offer education on how that process works and provide you with an invoice to seek reimbursement.
“My childhood was painful, though, not in obvious ways. With Mia, I learned how to make friends with this, to get in touch with my needs and feelings. I’m so grateful.”
“I had no idea how powerful being in such a loving and non-judgmental environment was, until working with Mia.”
Boulder Meditation Instruction
Mindfulness awareness (shamatha vipashyana) meditation is a simple and profound meditation technique, where we learn to be with our self, as we are. The benefits include stability, strength and clarity of mind. It’s not surprising that research proves the positive effects on our health.
Workshops and Trainings
Mia can offer a presentation or consultation on many health, wellness and creativity related topics for any size group including: team building, visualization, creative manifestation, design process, and ceremonies to honor and inspire.
“Mia reminds you of your inherent beauty and worth, and teaches you how to stay connected to that.”
“Before taking Mia’s class, I was miserable and really hating the thoughts and feelings I had about myself, especially when it came to dating. The inner critic class has me feeling a whole lot better. I GET what’s going on now inside, and feel ready to rock out!”