Self Care 101: Enjoyable, life affirming experiences look like this…

The last time I wrote with you in mind, friends, I shared ideas for how to maintain inner equanimity and peace (hello, self-care!) during the stress of holiday time.  You can find the full list of 5 tips here. My final suggestion, “plan activities that you enjoy and keep you grounded” led me to Northern …

Self Care 101: Enjoyable, life affirming experiences look like this… Read More