Overview: If we want more meaningful and reliable change, we must include the body. Most of us are already carrying a quiet, constant strain just from being alive in the world right now. The pace of daily life asks us to run on low-grade adrenaline—managing responsibilities, caring for others, keeping up with work, relationships, and
ADHD symptoms mirror those of some of the early primitive reflexes not being fully integrated. Transforming Touch has a protocol for resetting the associated primitive reflex. The effect can be greater focus and attention as well as coordination and clarity. Learn more here: https://www.additudemag.com/retained-primitive-reflexes-and-adhd-symptoms-treatment/
Probably you know that next week, on 8 March, jury selection starts for the Chauvin trial related to the death of George Floyd, here in Minneapolis, MN in USA. I’m reaching out to acknowledge the tension and possible fears, especially to those of you who were shaken by the uprisings last year. The need for
Tempted to get a special notebook? Maybe a pretty new pen to get your new years resolutions or to-do list inked? Hold on. Your lists and resolutions just may be a bad idea. What? Give up the new year’s resolutions? Hear me out… Anything that is motivated by aggression or fear is not going to
Fear and aggression are at all time highs. (Obviously!) Clearly it’s time to find another way to handle these strong emotions. Join me for a digestible short class to settle your body and mind. I’d be honored if you’d share this invite or join in. Details at: https://miabolte.com/workingwithfear/
Can you believe these bizarre and unusual days we are living into? If you’re like everybody else, it’s challenging. For sure, there is so much to process, from the pandemic to Black and Native Lives Matter finally getting deserved attention. Not to mention figuring out how to juggle a home based life with our family
Beginning to see clients as a new therapist is brimming over with possibilities and real challenges. Holistic and Buddhist-inspired mentoring supports and encourages you to meet what unfolds as you encounter the joys and dilemmas of this stage of your development as a counselor, professional and person. Counselor and Adjunct Faculty for Naropa University, Mindfulness-Based
Winter 2018 Mentoring Group with Mia Bolte, M.A. Beginning to see clients as a new therapist is brimming over with possibilities and real challenges. Be mentored, supported and encouraged in what unfolds as you meet the joys and dilemmas of this stage of your development as a counselor, professional and person. Counselor and Adjunct Faculty