Fear and aggression are at all time highs. (Obviously!) Clearly it’s time to find another way to handle these strong emotions. Join me for a digestible short class to settle your body and mind. I’d be honored if you’d share this invite or join in. Details at: https://miabolte.com/workingwithfear/

Mia Bolte
Working with Fear and Aggression-Settle Your Body + Mind
- October 8, 2020
About the Author
Mia Bolte
Mia is a guide, mentor and meditation and mindfulness expert. Her practice is aimed to increase self-awareness and model calm, loving kindness. She serves clients online through her courses and groups.