Holiday Stress Relief Tips

If the winter holidays get your down, this is for you. We are mid holiday season, ramping up to Christmas.  Can you feel the quickening, maybe even some frenzy?  No matter if you celebrate these days, it’s in the air.  Here in Boulder, downtown was lit up and decorated in a blaze of bright colors

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Cloud Break for Holiday Stress Relief

It happens fast this time of year. We get swirled up and out of our centered calm place, wondering, “was I ever relaxed?”  Worried about the news, one more call to make, holiday commitments that don’t stop.  Yikes. You are invited to 23 seconds of sky gazing. As you watch the clouds pass, take a

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Mentoring for New Counselors (On-line!)

Winter 2018 Mentoring Group with Mia Bolte, M.A. Beginning to see clients as a new therapist is brimming over with possibilities and real challenges.  Be mentored, supported and encouraged in what unfolds as you meet the joys and dilemmas of this stage of your development as a counselor, professional and person. Counselor and Adjunct Faculty

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